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Mental Health

De-stress and find coping resources for this trying time.

App: Headspace

Mindfulness for your everyday life. Stress less. Move more. Sleep soundly.


Canals and River Trust: Canals at home


Sit back, relax and enjoy a trip to the canal without opening your front door.


Mind: Coronavirus and your wellbeing

If you're staying at home or indoors more than you usually would, then the mental health charity Mind has advice that may help.

YoungMinds: Coronavirus and mental health

Tips, advice and guidance on where you can get support for your mental health during the coronavirus (COVID-19) pandemic

BBC: Top work from home tips

With challenges like sharing workspaces and managing mental health, working from home during a pandemic is uncharted territory. Here are your best tips for maintaining productivity – and sanity.


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